Thursday, January 6, 2011

Healthy Salmon Pinwheels

Preheat oven 350
De-skin fresh salmon
Cut into fourths set aside

In a medium skillet sautee 2 cloves garlic, 1/2 chopped yellow onion, 1 diced italian pepper let simmer

Take salmon lay flat, lay a coating of veggies on top
Sprinkle shaved parmigano oreganato cheese on top
Roll salmon

In a small bowl combine
3 tbsp spicy mustard
2 tspn lemon juice
1 tspn melted butter
Coat on top of salmon
Sprinkle italian bread crumbs on top
Add to a foiled pan lightly greased with olive oil
Bake for 25-30 minutes til golden browned

© 2010 (Theresa) Cooking Divas

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